What are triterpenoids?

Triterpenoids from Mushrooms: Beneficial Properties for the Body

Triterpenoids are a large group of chemical compounds found in many plants, including mushrooms. They possess various beneficial properties, making them valuable for human health.

Beneficial properties of mushroom triterpenoids:

Anti-cancer: Some studies have shown that triterpenoids from mushrooms may help reduce the risk of developing certain types of cancer. For example, beta-glucans from lion's mane mushrooms can stimulate the immune system and fight cancer cells.

Immunomodulatory: Triterpenoids from mushrooms can stimulate the immune system, making the body more resistant to infections.

Anti-inflammatory: Triterpenoids from mushrooms have anti-inflammatory properties that can help reduce inflammation in the joints and other inflammatory diseases.

Antioxidant: Triterpenoids from mushrooms can neutralize free radicals that damage the body's cells. This can help reduce the risk of developing chronic diseases.

Antiviral: Some triterpenoids from mushrooms have antiviral properties, which can help fight viral infections.

Examples of compounds from mushrooms that are triterpenoids:

  1. Chaga (Inonotus obliquus): Beta-glucans: Stimulate the immune system, fight cancer cells. Inotodiol: Anti-tumor properties.
  2. Lion's Mane (Hericium erinaceus): Beta-glucans: Stimulate the immune system, fight cancer cells. Hericenones: Neuroprotective properties, improve memory and cognitive functions. Erinacines: Neuroprotective properties, improve memory and cognitive functions.
  3. Cordyceps militaris: Cordycepin: Anti-inflammatory, antioxidant, and antiviral properties.
  4. Turkey Tail (Trametes versicolor): Polysaccharides: Stimulate the immune system, fight cancer cells.
  5. Chanterelle (Cantharellus cibarius): Trametenolic acid: Anti-inflammatory and antioxidant properties.

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Other articles on the topic:

πŸ€What are Erinacines?

πŸ€What are Polysaccharides?

πŸ€What are Beta-glucans?

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