Lion’s Mane (Hericium erinaceus), also known as lion’s mane mushroom, hericium or Lion’s Mane – is a medicinal mushroom traditionally used to support memory, the nervous system, concentration under stress, and immune balance. The whole dried mushroom format allows working with natural raw material that acts gently and cumulatively, supporting the brain and immune system in the daily rhythm of life.
Whole fruiting bodies are valued for their content of polysaccharides and β-glucans – bioactive compounds studied in the context of immune response regulation and support of the body’s adaptive processes.
Read more about the mushroom’s properties in the material: How Lion’s Mane affects neuroplasticity and cognitive functions.
Main properties of Lion’s Mane
Hericium erinaceus in the fruiting body format may support:
- cognitive endurance
- concentration and clarity of thinking
- adaptation to psycho-emotional stress
- overall immune balance
- recovery after intellectual overload
- metabolic balance
- digestive system function
The biological activity of Lion’s Mane fruiting bodies is primarily associated with polysaccharides and β-glucans – compounds involved in the regulation of immune processes and cellular communication.
Active components of Lion’s Mane fruiting bodies
- β-glucans - immune and adaptive support, modulation of immune response
- Polysaccharides - antioxidant protection and digestion, support of cellular balance
The role of polysaccharides and β-glucans in mushrooms is described in more detail in the article: What is an extract and how to choose an effective mushroom form.
Why the whole mushroom format?
Whole Lion’s Mane is a minimally processed form that preserves the natural composition of the fruiting bodies.
Advantages:
- natural structure
- possibility of self-grinding
- control over the form of use
- flexibility of adjustment depending on needs
You can compare different formats (whole mushroom and extract in capsules) on the page: Lion’s Mane extract in capsules
Who is Lion’s Mane suitable for
Whole Lion’s Mane is chosen by:
- people with intensive mental activity
- under high informational load
- during periods of stress adaptation
- for digestive support
- for immune balance support
- those who prefer a natural form without capsules
Before use, it is important to consider individual characteristics of the body.
Detailed recommendations on choosing the mushroom form are described in the article: Individual consultation on medicinal mushrooms
Scientific research data
Mori K. et al., (2009).Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial – studied the effects on human cognitive functions
(📖 Detailed review of the study in the blog)
Liu J. et al., (2015). Anti-fatigue activities of polysaccharides extracted from Hericium erinaceus – study of anti-fatigue effects and improvement of endurance during physical exertion
(📖 Detailed review of the study in the blog)
Gravina A.G. et al., (2023). Hericium erinaceus, a medicinal fungus with a centuries-old history: Evidence in gastrointestinal diseases – study of the effects of lion’s mane on gastrointestinal health
(📖 Detailed review of the study in the blog)
ℹ️ The cited studies describe biological mechanisms and do not constitute clinical recommendations.
An overview of the mushroom’s mechanisms of action can be found in the material: How Lion’s Mane affects dream vividness
Best combination
Lion’s Mane is often combined with adaptogenic mushrooms.
✅ Best combination
With red fly agaric
Suitable for situations when, against the background of stress or tension, it is important to gently calm the nervous system and reduce internal excitation.
With Cordyceps militaris
Combines well for supporting immune function and physical endurance, especially during periods of increased нагрузок.
Read about the specifics of combining in the material: Why you should not mix fly agaric and lion’s mane in one capsule
Buy Lion’s Mane whole 100 g in Ukraine
Lion’s Mane (Hericium erinaceus) is available for online order with delivery across Ukraine and international shipping.
Current availability and packaging options are indicated on the product page.
Composition and form
Composition: 100% dried fruiting bodies of Lion’s Mane (Hericium erinaceus).
Form: Whole dried mushrooms (fruiting bodies).
Packaging: 50 g, 100 g, 300 g (depending on the selected option).
Drying is carried out with temperature control to preserve biological activity.
Raw material quality
- fruiting bodies of Hericium erinaceus are used
- removal of impurities
- moisture control
- compliance with sanitary standards
We work only with verified raw materials and provide transparent product information.
Recommended intake
Dosage: 3 g per day
Method of use: Take in the morning, before meals, with water.
Course: 1-3 months, depending on the desired result
- 1 month – for prevention
- 3 months – for a longer-term supportive effect
Storage conditions
Store in a dry, dark place.
Avoid moisture and direct sunlight.
Keep out of reach of children.
⚠️ Please note
Not recommended for use without consultation with a specialist:
- children under 18 years;
- pregnant and breastfeeding women;
- people with autoimmune diseases;
- individuals with increased sensitivity or allergy to mushrooms.
Individual body response
Lion’s Mane is a natural product. In some people, adaptive reactions may occur at the beginning of intake, in particular:
- a feeling of discomfort or sensitivity in the stomach
- loose stool
- short-term headache
- fluctuations in blood pressure
- vivid or emotionally intense dreams (usually pass within 10–14 days)
👉 In case of discomfort, it is recommended to temporarily reduce the dosage and give the body time to adapt. If necessary, you can seek additional consultation from our specialist.
* It is not a medicine.
** This product does not contain narcotic and psychotropic substances and is legal on the territory of Ukraine & USA.
