What are beta-glucans?

Beta-glucans contained in mushrooms are especially valued for their immunomodulatory properties. They are considered biologically active components capable of significantly influencing the human immune system. Here are some of the key benefits of beta-glucans found in mushrooms:

1. Boosting immunity: Beta-glucans promote the activation of immune cells such as macrophages, neutrophils and natural killer (NK) cells, which helps to increase the body's ability to resist infection and disease.

2. Anti-inflammatory properties: They can help reduce the production of pro-inflammatory cytokines, thereby reducing the risk of developing chronic inflammatory diseases.

3. Support heart health: Some studies show that beta-glucans can lower the level of "bad" cholesterol (LDL) in the blood, thereby reducing the risk of cardiovascular disease.

4. Gut Health Support: As a soluble fiber, beta-glucans promote gut health by stimulating the growth of beneficial microflora and improving digestion.

5. Improves Blood Glucose Control: They can slow the absorption of sugar in the gut, helping to control blood glucose levels and promote diabetes health.

Including foods rich in beta-glucans, particularly mushrooms, in the diet can be beneficial for overall health and well-being, including supporting the immune system, preventing chronic disease, and supporting heart and gut health.

‼️You have a unique opportunity to purchase rare beta-glucans of Lion's Mane, Cordyceps militaris, and Turkey tail as part of an exclusive product from Fungi Circle - extracts, which include various polysaccharides, including beta-glucans, as well as erynacins of all kinds (Lion's Mane).

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