Impact of Cordyceps militaris on Immunity

Cordyceps militaris is a remarkable mushroom known for its healing properties and its ability to activate your immune system’s hidden reserves. Thanks to its unique compounds, it boosts the body’s natural defenses, activates NK cells, reduces inflammation, and helps fight viruses and bacteria. In this article, you’ll learn how Cordyceps militaris influences the immune system and what scientific studies support these effects.

Learn more: Cordyceps (Cordyceps militaris): properties and health benefits

Cordyceps militaris helps with:

♦ Inflammatory diseases:

Cordyceps militaris has powerful anti-inflammatory properties that can help with arthritis, colitis, and other inflammatory conditions.

♦ Allergies and asthma:

The fungus can reduce symptoms of allergies and asthma by suppressing the degranulation of cells responsible for allergic reactions.

♦ Cardiovascular diseases:

Cordyceps militaris lowers blood cholesterol and triglyceride levels, improving the cardiovascular system.

♦ Gastrointestinal problems:

Consuming Cordyceps militaris reduces diarrhea and gastrointestinal bleeding.

Conditions associated with weakened immunity: The fungus increases the activity of immune cells, which helps fight infections and strengthens the immune system.

In addition, Cordyceps militaris contains a number of beneficial substances that contribute to strengthening the immune system (polysaccharides, beta-glucans, cordycepin and adenosine, sterols).

Read also: Shiitake: Benefits and Uses

A recent study published in the scientific journal Scientific Reports in April 2024, which was conducted on 40 volunteers in Thailand for 8 weeks, showed that taking Cordyceps significantly improves immunity even in healthy people. Cordyceps significantly increased the activity of natural killer cells (NK cells): in men, the activity of these cells increased by 34.11%, and in women by 39.5%. A decrease in the level of inflammatory cytokines (proteins that regulate the formation and growth of cells) was also noted, which indicates the anti-inflammatory effect of the fungus.

According to research, Cordyceps militaris stimulates the immune response through several mechanisms.

Mechanism of action of Cordyceps militaris:

—  Activation of NK cells:

These cells are critical for fighting viral infections and cancer cells. Studies have shown that NK cell activity is significantly increased after taking Cordyceps militaris.

— Reduction of inflammatory cytokines:

Cordyceps militaris lowers the level of inflammatory cytokines such as IL-1β and IL-6, which helps to reduce inflammation in the body.

— Increased interferon levels:

Cordyceps militaris increases the secretion of interferons, which are important for activating immune cells and fighting infections.

— Activation of macrophages:

These cells are responsible for destroying pathogens and damaged cells. Cordycepin, one of the active components of the fungus, stimulates their activity.

Interesting: Therapeutic Properties of Chanterelle Mushroom Extract

Thus, Cordyceps militaris can strengthen the immune system, protect the body from various diseases, become an alternative, natural, immunostimulating supplement without harming the body.

Take care of your health and strengthen your immunity with natural remedies!

This information is provided for informational purposes only and is not medical advice. Consult your doctor before taking any supplements.

In our store you can buy Cordyceps militaris in the following forms: whole, powder, capsules, extract in capsules.

Frequently Asked Questions about the Impact of Cordyceps militaris on Immunity

1. Does Cordyceps militaris really improve immunity?

Yes, numerous studies confirm that Cordyceps militaris activates immune cells — particularly macrophages and NK cells — and enhances antiviral and anticancer responses.

2. What is the dosage of Cordyceps militaris for immune support?

For prevention, 500–1000 mg of extract per day is recommended. In cases of illness or for active immune support — 1500–2000 mg per day for up to 3 months.

3. Can Cordyceps militaris be combined with other mushrooms?

Yes, it is often combined with Reishi, Lion’s Mane, or Chaga for comprehensive immune support and to combat chronic inflammation.

4. Is Cordyceps militaris suitable for viral infections?

Yes, Cordyceps militaris has antiviral activity, particularly against influenza and SARS-CoV-2. It is recommended for strengthening the body during periods of viral threats.

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