FitoRelaksum

PhytoRelaxum – a plant-based complex for supporting the nervous system, emotional balance, and adaptation to stress, created on the basis of extracts of St. John’s wort (Hypericum perforatum), lemon balm (Melissa officinalis), Rhodiola rosea (Rhodiola rosea), and American ginseng (Panax quinquefolius). The complex may be relevant for increased nervous tension, anxiety, irritability, emotional and mental fatigue, reduced mood, concentration, and work capacity, as well as difficulty relaxing and falling asleep against the background of stress.

The formula combines four plant extracts with different bioactive substances and complementary properties. St. John’s wort supports emotional balance and mood, lemon balm contributes to reducing nervous tension and anxiety and helps with relaxation. Rhodiola rosea enhances the body’s adaptation to stress-related loads and supports work capacity during fatigue, while American ginseng complements the formula by supporting working memory, concentration, and mental performance. Together, their action is aimed not only at calming, but also at maintaining emotional resilience, concentration, and activity during periods of stress and fatigue.

The complex is designed for regular course-based intake when it is important to support the nervous system, emotional balance, stress resilience, quality of rest, and mental performance.

Active components of the PhytoRelaxum complex

Hypericin, hyperforin, and flavonoids – characteristic bioactive components of St. John’s wort. Hypericum perforatum extracts have a substantial clinical base regarding support of mood and psycho-emotional state. Their activity is associated with effects on neurotransmitter systems involved in the regulation of mood and emotional responses.

Rosmarinic acid and other polyphenolic compounds – important components of lemon balm. Melissa officinalis has been studied in relation to anxiety, nervous tension, and mood; its biological activity is associated, in particular, with GABAergic mechanisms and antioxidant protection of the nervous system.

Rosavins and salidroside – the main marker substances of Rhodiola rosea. They are associated with the adaptogenic properties of rhodiola and its effects on the stress response, fatigue, concentration, and mental performance.

Ginsenosides – the main bioactive components of American ginseng (Panax quinquefolius). Clinical studies of standardized American ginseng extract have examined its effects on working memory, speed and accuracy of cognitive responses, and the subjective feeling of calmness.

Benefits of the PhytoRelaxum complex

Regular course-based intake of the complex may contribute to:

☘️ supporting normal nervous system function;

☘️ supporting emotional balance and stable mood;

☘️ reducing the feeling of nervous tension and anxiety;

☘️ supporting the body during periods of prolonged stress and psycho-emotional load;

☘️ supporting the body’s natural adaptation to stress factors;

☘️ reducing the feeling of fatigue and exhaustion during intensive loads;

☘️ supporting concentration, working memory, and mental performance;

☘️ supporting the ability to relax after emotional and mental load;

☘️ supporting normal sleep in cases of difficulty falling asleep associated with nervous tension;

☘️ supporting work capacity and activity during periods of increased stress.

Advantages of the PhytoRelaxum complex

Four complementary plant extracts – the formula combines Hypericum perforatum, Melissa officinalis, Rhodiola rosea, and Panax quinquefolius with different groups of bioactive substances.

Dual direction – calmness + performance – lemon balm and St. John’s wort support emotional balance, while rhodiola and American ginseng help maintain mental performance during stress and fatigue.

Support of mood and emotional state – St. John’s wort and lemon balm have clinical studies related to mood, anxiety, and psycho-emotional state.

Adaptation to stress and fatigue – Rhodiola rosea adds an adaptogenic direction and has been studied in relation to stress, fatigue, exhaustion, and reduced mental performance.

Support of cognitive functions – American ginseng complements the formula with ginsenosides and clinical data regarding working memory and certain indicators of cognitive performance.

Convenient course-based intake – a ready-made combination of four plant extracts in capsules does not require separate selection of each component.

✅ Best combination

With Lion’s Mane mushroom

For extended support of the nervous system, neuroplasticity, memory, and concentration during periods of high mental and emotional load.

With Reishi

For comprehensive support of the nervous system, adaptation to stress, rest, and recovery during prolonged psycho-emotional load.

Buy the PhytoRelaxum complex for stress and anxiety in Ukraine

You can buy PhytoRelaxum – a plant-based complex for supporting the nervous system during stress, anxiety, and fatigue in capsules online with delivery across Ukraine.

Current availability, packaging, and detailed information about the composition and directions for use are available on the product page.

The complex may be relevant for people who:

• regularly face stress and increased psycho-emotional load;
• experience anxiety, inner tension, or irritability;
• have difficulty relaxing after a busy day;
• experience emotional and mental fatigue;
• notice a decrease in mood against the background of prolonged stress;
• experience fatigue, exhaustion, and reduced work capacity;
• want to support concentration, working memory, and mental productivity during periods of high load;
• have difficulty falling asleep associated with nervous tension and an inability to relax;
• are looking for comprehensive plant-based support for the nervous system, emotional balance, and adaptation to stress.

PhytoRelaxum is especially relevant during periods of intensive work, study, chronic stress load, and emotional exhaustion, when it is important not only to calm the nervous system but also to maintain concentration and work capacity.

Zhao X. et al. (2023). The efficacy and safety of St. John’s wort extract in depression therapy compared to SSRIs in adults: A meta-analysis of randomized clinical trials – in a meta-analysis of randomized clinical trials, St. John’s wort (Hypericum perforatum) extracts showed a positive effect on depressive symptoms; the authors also analyzed their efficacy and tolerability compared with SSRIs.

Philipp M., Kohnen R., Hiller K.-O. (1999). Hypericum extract versus imipramine or placebo in patients with moderate depression: randomised multicentre study of treatment for eight weeks – in an 8-week randomized clinical study involving 263 people, St. John’s wort extract improved depressive symptom scores compared with placebo and demonstrated efficacy comparable to the studied dose of imipramine.

Ghazizadeh J. et al. (2021). The effects of lemon balm (Melissa officinalis L.) on depression and anxiety in clinical trials: A systematic review and meta-analysis – a systematic review and meta-analysis of clinical studies showed a positive effect of lemon balm on anxiety and depressive symptom scores.

Ghazizadeh J. et al. (2019). Melissa officinalis L. hydro-alcoholic extract inhibits anxiety and depression through prevention of central oxidative stress and apoptosis – in an animal model of chronic stress, lemon balm extract reduced anxiety- and depression-like behavioral changes, lowered elevated corticosterone, and supported antioxidant protection of the brain.

Scholey A. et al. (2010). Effects of American ginseng (Panax quinquefolius) on neurocognitive function: an acute, randomised, double-blind, placebo-controlled, crossover study – in a randomized placebo-controlled study, a standardized American ginseng extract improved certain measures of working memory and cognitive performance, while the 100 mg dose also improved the subjective measure of calmness.

Ivanova Stojcheva E., Quintela J.C. (2022). The Effectiveness of Rhodiola rosea L. Preparations in Alleviating Various Aspects of Life-Stress Symptoms and Stress-Induced Conditions–Encouraging Clinical Evidence – a review of clinical studies of Rhodiola rosea summarized data on its effects on stress, fatigue, exhaustion, concentration, and mental performance.

ℹ️ The cited studies describe biological mechanisms and are not medical recommendations.

Dosage: 3 capsules per day

Directions for use: take in the morning, before meals, with water.

Course: 1–3 months.

• 1 month – to assess the individual response of the body and select the optimal intake regimen.
• 3 months – for stable course-based use and longer-term support of the nervous system, emotional balance, and adaptation to stress-related loads.

After completing the course, the appropriateness of further intake is determined individually depending on well-being and the level of psycho-emotional load.

The product uses certified plant extracts of St. John’s wort, lemon balm, Rhodiola rosea, and American ginseng. The extract form makes it possible to obtain a concentrated source of bioactive substances characteristic of these plants and ensure a more stable composition of the finished product.

Storage conditions

Store in a dry, dark place.

Avoid moisture and direct sunlight.

Keep out of reach of children.

Not recommended for use without prior consultation with a specialist:

• children under 18 years old;
• pregnant women and women during breastfeeding;
• in case of individual sensitivity to the components of the complex;
• when taking antidepressants and other medications that affect the serotonergic system;
• when regularly taking prescription medications – St. John’s wort has clinically significant drug interactions;
• when using hormonal contraceptives – due to possible interaction with St. John’s wort;
• for people with mental disorders or those receiving psychotropic therapy – without approval from a doctor.

Individual body response

At the beginning of intake, some people may experience:

• stomach discomfort;
• nausea;
• headache;
• changes in sleep;
• a feeling of drowsiness or, conversely, increased activity;
• individual allergic reactions.

In case of discomfort, it is recommended to temporarily reduce the dosage or take a break. In case of a pronounced or prolonged reaction, intake should be discontinued and a specialist should be consulted.